Can this audio illusion control your mind? | Debunking binaural beats

From “BrainCraft”. ( YouTube / Nebula )

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Editing by Jonny Hyman

00:00 Introduction
00:53 What are binaural beats and how do they work?
04:25 Trying binaural beats with an EEG
05:44 What does the science say?
07:46 Trying with an EEG again
10:39 Conclusion
11:56 A sound dampening experiment

New systematic review:

2017 study on attention focusing:

2023 study on binaural beats worsening cognitive performance: