How Not Eating Affects You and Your Weight. (and other stuff)

From No Lab Coat Required.

#fasting #nolabcoatrequired #JohnnyColeDickson
🟣Is fasting right for you? What takes place when you fast? and what kind of results are people getting in research studies?

🟣Drink LMNT! [free sample pack with this link]
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🟣Studies cited in order

🟣My Personal Notes:

0:00 Fasting on fat
6:30 Research Results
21:23 Notes from me

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