From Cinema Therapy.

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How do you practice being curious, not judgmental? What is the best advice you received from a coach?

Licensed therapist Jonathan Decker and filmmaker Alan Seawright are taking a look at Ted Lasso’s mental health journey. They talk about Ted’s positivity and why it’s not toxic but grounded in reality. They discuss his anxiety, panic attacks, and therapy avoidance – Jonathan has many thoughts! Jonathan talks about the show’s real relationship dynamics, and Alan experiences the best emotion (and hardest to achieve), laughter through tears! They have so much more to say, so they continue the conversation in part 2! (Coming soon)

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Cinema Therapy is:
Written by: Corinne Demyanovich, Megan Seawright, Jonathan Decker, and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright, Alan Seawright, and Corinne Demyanovich
Edited by: Trevor Horton
Director of Photography: Bradley Olsen
English Transcription by: Anna Preis

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