Should you care about ‘lean’ meat? + MORE

From No Lab Coat Required.

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🟣 Studies:
1) 1st study mentioned [Diet and Health Rec.]: https://www.ncbi.nlm.nih.gov/sites/book/NBK235262/
2) AHA on Saturated Fat: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats
3) The butter video: https://www.youtube.com/watch?v=NXkdy9KDC1Q&t=17s
4) Fuse School on Hydrogenation: https://www.youtube.com/watch?v=6J26Wmvltzs
5) Learn Cholesterol w/ me: https://www.youtube.com/watch?v=1cdllnHki2c

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Medical Disclaimer: The No Lab Coat Required YouTube Channel does not contain medical advice. I am not a doctor. All content displayed is for educational purposes only. This content is not meant to substitute for professional and legitimate medical advice, diagnoses, or treatment and will not be held liable for anyone or individual choosing to do so. Seek a qualified healthcare provider for any concerns regarding medical conditions.