From Journey to the Microcosmos.

One thing we’ve heard from many of you is that this show is your sleep show, that soothing bit of media you put on when you need to slow down your brain and drift off. We take that as a huge compliment. It’s nice to know we can be a part of your relaxation journey.

Follow Journey to the Microcosmos:
Twitter: https://twitter.com/journeytomicro
Facebook: https://www.facebook.com/JourneyToMicro

Shop The Microcosmos:
https://www.microcosmos.store

Support the Microcosmos:
http://www.patreon.com/journeytomicro

More from Jam’s Germs:
Instagram: https://www.instagram.com/jam_and_germs
YouTube: https://www.youtube.com/channel/UCn4UedbiTeN96izf-CxEPbg

Hosted by Deboki Chakravarti:
https://www.debokic.com/

Music by Andrew Huang:
https://www.youtube.com/andrewhuang

Journey to the Microcosmos is a Complexly production.
Find out more at https://www.complexly.com

Stock video from:
https://www.videoblocks.com

SOURCES:
https://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms.aspx
https://pubmed.ncbi.nlm.nih.gov/17094740/
https://www.nhlbi.nih.gov/health/circadian-rhythm-disorders
https://www.nhlbi.nih.gov/health/circadian-rhythm-disorders
https://www.uchicagomedicine.org/forefront/research-and-discoveries-articles/2021/may/dna-replication-in-cyanobacteria-depends-on-circadian-clock
https://www.americanscientist.org/article/tardigrades
https://sleep.hms.harvard.edu/education-training/public-education/sleep-and-health-education-program/sleep-health-education-47
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120898/
https://linkinghub.elsevier.com/retrieve/pii/S0166223615002684