From Cinema Therapy.

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How does anxiety help and hurt you?

Licensed therapist Jonathan Decker and filmmaker Alan Seawright react to Inside Out 2, the whole movie this time! They discuss how becoming a teenager affects Riley’s emotions and what anxiety does to us. Jonathan shares how Anxiety’s message of “I’m not good enough” deeply affected him and how much that message comes up in therapy. Alan shares how Joy’s struggles resonate with him. And they both cry and curse Pixar.

Watch our Inside Out 2 reaction AT PIXAR! https://youtu.be/h7Zhby0Yh-w

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Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker, and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright, Alan Seawright, and Corinne Demyanovich
Edited by: Nathan Judd
Director of Photography: Bradley Olsen
English Transcription by: Anna Preis

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