Settling the Seed Oil Controversy. (Part 3 & 4)

From No Lab Coat Required. Hi 🙂 Leave a like if you read this. Have a nice day. 🟡Patreonhttps://www.patreon.com/NoLabCoatRequired 🟡Merch https://nolabcoatrequired.myshopify.com/ 🟡Get LMNThttps://drinklmnt.com/NoLabCoatRequired 🟣Supplementary material A) https://www.youtube.com/watch?v=uiDOyFtaJM4 B) https://youtu.be/1cdllnHki2c C) https://youtu.be/3G83AwnIq3M 🟣Cites 1) https://www.sciencedirect.com/science/article/pii/S0899900721002057?via%3Dihub#bib0029 2) https://pubmed.ncbi.nlm.nih.gov/11893781/ 3) https://pubmed.ncbi.nlm.nih.gov/16960162/ 4) ~ 5) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586771/6) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8754590/ 🟣My personal notes https://quizlet.com/933378833/flash-cards/

Addressing the Soybean Oil Controversy. (Part 1 & 2)

From No Lab Coat Required. Hi 🙂 Leave a like if you read this. Have a nice day. 🟣Part 3 & 4: 🟡Get LMNT https://drinklmnt.com/NoLabCoatRequired Patreon 🟡https://www.patreon.com/NoLabCoatRequired Merch 🟡https://nolabcoatrequired.myshopify.com/ 🟣Supplementary material 1) [True identity of cholesterol] – https://youtu.be/wZYyLCq92fE 2) [Sugar culprit] – https://youtu.be/1cdllnHki2c 3) [Seed oil effect] – https://youtu.be/IDZmXzAMmwI 4) [Sugar’s impact] (good for atherosclerosis…

Why “whole grain” bread makes no difference.

From No Lab Coat Required. 🟡Buy me a coffee: https://buymeacoffee.com/NoLabCoatRequired 🟡Patreon: https://patreon.com/NoLabCoatRequired Research cited: 1) https://pubmed.ncbi.nlm.nih.gov/18835944/ Leave a like if you read this, please and thx! 🙂 🟣——Medical Disclaimer: The No Lab Coat Required YouTube Channel does not contain medical advice. I am not a medical doctor. All content displayed and presented is for educational…

A friend asked, “what’s so wrong with fast food?”, so I made this video.

From No Lab Coat Required. 🟣18 minutes of me over-explaining why fast food is problematic. I hope this answers my friends question. ⚡Drink LMNT https://drinklmnt.com/NoLabCoatRequired https://drinklmnt.com/NoLabCoatRequired https://drinklmnt.com/NoLabCoatRequired 🟣Addressing all 4 parts of the soybean oil research paper: 🟡Buy me a coffee: https://buymeacoffee.com/NoLabCoatRequired 🟡Patreon: https://www.patreon.com/NoLabCoatRequired 🟣Seed oil video referenced: 🟣Citations in order 1) https://pubmed.ncbi.nlm.nih.gov/18835944/ 2) https://www.sciencedirect.com/science/article/pii/S0899900721002057?via%3Dihub#bib0008…

The FINAL thing making America fat

From No Lab Coat Required. Hi 🙂 🟡Get LMNT https://drinklmnt.com/NoLabCoatRequired Patreon 🟡https://www.patreon.com/NoLabCoatRequired Cited links 1) https://www.cdc.gov/nchs/data/hestat/obesity-adult-17-18/overweight-obesity-adults-H.pdf 2) https://sci-hub.ru/https://doi.org/10.1152/ajpendo.1996.271.2.E317 3) https://www.sciencedirect.com/science/article/pii/S0022316622085546 "Cravings" video Merch 🟡https://nolabcoatrequired.myshopify.com/

The 4 things making Americans really, really fat. [pt1]

From No Lab Coat Required. Hi 🙂 🟡Get LMNT https://drinklmnt.com/NoLabCoatRequired Patreon (live stream replay access) 🟡https://www.patreon.com/NoLabCoatRequired Cited links 1) https://www.google.com/url?q=https://www.cdc.gov/nchs/data/hestat/obesity-adult-17-18/overweight-obesity-adults-H.pdf&sa=D&source=docs&ust=1719661836355066&usg=AOvVaw1UYyGTbDkSUardHPuj_Huy 2) https://www.google.com/url?q=https://www.cdc.gov/nchs/data/nhsr/nhsr158-508.pdf&sa=D&source=docs&ust=1719661836354631&usg=AOvVaw0g3daZ4Y2lcn-lXePzi425 3) https://www.calculatorsoup.com/calculators/health/bmi-calculator.php 4) https://pubmed.ncbi.nlm.nih.gov/18835944/ Merch 🟡https://nolabcoatrequired.myshopify.com/

Avoid these oils! Eat these 8 instead.

From No Lab Coat Required. 🟣Relevant links and personal notes https://quizlet.com/925547919/dietary-fat-stream-flash-cards/ 🟡Get LMNT https://drinklmnt.com/NoLabCoatRequired Patreon 🟡https://www.patreon.com/NoLabCoatRequired Merch 🟡https://nolabcoatrequired.myshopify.com/ Seed Oil App (map) https://www.seedoilscout.com/ Butter form raw milk Avocado oil is adulterated https://www.ucdavis.edu/food/news/study-finds-82-percent-avocado-oil-rancid-or-mixed-other-oils Avoid bad olive oil https://web.archive.org/web/20180623151252/http://extravirginity.com/ How beef tallow is made Future live streams [replays] will go up on Patreon!

The 4 things making Americans really, really fat.

From No Lab Coat Required. Hi 🙂 🟡Get LMNT https://drinklmnt.com/NoLabCoatRequired Patreon (live stream replay access) 🟡https://www.patreon.com/NoLabCoatRequired Cited links 1) https://www.google.com/url?q=https://www.cdc.gov/nchs/data/hestat/obesity-adult-17-18/overweight-obesity-adults-H.pdf&sa=D&source=docs&ust=1719661836355066&usg=AOvVaw1UYyGTbDkSUardHPuj_Huy 2) https://www.google.com/url?q=https://www.cdc.gov/nchs/data/nhsr/nhsr158-508.pdf&sa=D&source=docs&ust=1719661836354631&usg=AOvVaw0g3daZ4Y2lcn-lXePzi425 3) https://www.calculatorsoup.com/calculators/health/bmi-calculator.php 4) https://pubmed.ncbi.nlm.nih.gov/18835944/ Merch 🟡https://nolabcoatrequired.myshopify.com/

The Cons that Bullied Americans Into Canceling Red Meat (and going vegan).

From No Lab Coat Required. I made this video to add insight, broaden perspective, and explore the nuance of why Americans have a "thing" about red meat. Perhaps, it’s no accident why. 🟡Drink LMNT⚡ https://DrinkLMNT.com/NoLabCoatRequired https://DrinkLMNT.com/NoLabCoatRequired https://DrinkLMNT.com/NoLabCoatRequired 🟡Buy Me a Coffee https://buymeacoffee.com/nolabcoatrequired https://buymeacoffee.com/nolabcoatrequired https://buymeacoffee.com/nolabcoatrequired 🟣Referenced vids – Cholesterol video: – Seed/vegetable oil video: 🟡Dr. Ken…

Your Junk Food Cravings Are No Accident.

From No Lab Coat Required. #JohnnyColeDickson #NoLabCoatRequired 🟣I like to think there’s a mechanism behind everything. Enjoy venturing down the traceable path of the food craving as we unravel the influences impacting our most pleasurable, programmed junk food moments. ⚡Drink LMNT: https://DrinkLMNT.com/NoLabCoatRequired https://DrinkLMNT.com/NoLabCoatRequired https://DrinkLMNT.com/NoLabCoatRequired ⚡Get the tee & other MERCH: https://nolabcoatrequired.myshopify.com/ https://nolabcoatrequired.myshopify.com/ https://nolabcoatrequired.myshopify.com/ 🟣Leave a…

Beware of mental plagues.

From No Lab Coat Required. 🟣There are 3 mental plagues that hinder a health communicator’s work. Know-it-all-ism, over-skepticism, drawing-conclusions-without-all-of-the-context-ism. I expound in the full video on YT: "search lisa fisher no lab coat required"