From Big Think.

We created this video in partnership with Unlikely Collaborators.

Have you ever woken up after a dream and thought to yourself, “That made absolutely no sense”? According to modern neuroscience, there’s a reason why dreams feel so abstract and bizarre. Two sleep experts discuss.

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Every 90 minutes, our bodies go paralyzed while our brains become more active than during waking life. Sleep psychologist Dr. Shelby Harris and neuroscientist Dr. Patrick McNamara, Associate Professor of Neurology at Boston University, dig into one of the most fascinating mysteries in human biology: why we dream and what our brains are actually doing during REM sleep. They explore competing theories of what dreaming is for, McNamara makes a compelling case that REM sleep may have been a key driver of early human creativity, and both reflect on why reclaiming our reverence for the dream state could change the way we think and create.

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