From Adam Ragusea. Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Memorial Day Sale Exclusive Partner Offer and get 27% off site-wide!

From Adam Ragusea. Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea David White’s blog, The Incretin Space: https://the-incretins.beehiiv.com/ David on Bluesky: https://bsky.app/profile/rnflex.bsky.social

From Adam Ragusea. Thanks to Made In for sponsoring! Check out the Stainless Collection and my other favorite cookware from Made In by using my link: https://madein.cc/0426-adamragusea

From Adam Ragusea. No ad today. Make vids not war.

From Adam Ragusea. Thanks to LMNT for sponsoring! Get a free sample pack with purchase: https://DrinkLMNT.com/Adam Thanks to @JacquesPepinFoundation for video permissions: https://www.youtube.com/@JacquesPepinFoundation More recent Jacques vids from @kqed: https://www.youtube.com/@kqed More about The Jacques Pépin Foundation: https://jp.foundation/

From Adam Ragusea. Thanks to Helix for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Spring Savings Event and get 20% off site-wide! The original @JacquesPepinFoundation recipe: https://youtu.be/hRgj3ssioC0?si=_ZtKf8fp0N9S2URn #bestmattress, #Helixmattress, #bedmattresssale, #luxurymattress, #mattressquiz, #mattresstopper, #kidsmattress

From Adam Ragusea. Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea

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From Adam Ragusea. Thanks to Hungryroot for sponsoring! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code RAGUSEA at https://bit.ly/4gLplbg