From Life Noggin.

Depression builds silently through small mental and physical changes that feel harmless at first, but ignoring them is how it takes control.

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𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐋𝐢𝐟𝐞 𝐍𝐨𝐠𝐠𝐢𝐧 𝐓𝐞𝐚𝐦!
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Director/Voice – Pat Graziosi: http://twitter.com/PatGraziosi
Executive Producer – Keith Comito: https://twitter.com/KeithComito
Animation by Robert Grisham
Written by Robert Grisham

Sources for this edutainment video:

[https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection](https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection)

[https://www.nimh.nih.gov/health/publications/depression]

[https://www.apa.org/topics/depression/physical-health]

[https://www.frontiersin.org/articles/10.3389/fpsyt.2021.722083/full]

[https://www.thensf.org/depression-and-sleep]