From “BrainCraft”. ( YouTube / Nebula )

What (else) are you watching on YouTube to wind-down? #SamsungPartner
It’s World Sleep Day and I worked on with Samsung on a new Sleep Apnea article — please check it out at SamsungMobilePress.com

Wearables like the Galaxy Watch8 and Galaxy Ring can help bridge the gap between the research and our actual lives – features like Bedtime Guidance and Sleep Coaching can help to build a consistent rhythm with our sleep schedule by helping us monitor our behaviour and make the changes we want. And I like wearables to help us make small changes to sleep in a way that feels less like an uphill battle 🙂

These are the products shown in this video (Galaxy Ring and Galaxy Watch8):
bit.ly/GalaxyWatch8BrainCraft
bit.ly/GalaxyRingBrainCraft
#GalaxyWatch8 #GalaxyRing

REFERENCES 📚