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What I’ve Learned

This is about connecting the dots, making conclusions and weighing that against modern dogma.

Why is no one Fat in Japan?

From What I’ve Learned . Go to https://MASAchips.com/JOSEPHWIL to get 25% off your first order! Get my Free 5-day Fasting Email Course here: https://joseph-wil.kit.com/3342334a36 Navigation: 00:00 – What I noticed when I moved to Japan 01:40 – Key #1 – CONVENIENCE 04:34 – Key #2 – Why Japanese people don’t like Sweet stuff 07:44 –…

1 day ago June 23, 2025 in What I've Learned.

I ate an entire salt shaker in a day. This happened to my blood pressure

From What I’ve Learned . Go to https://DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase! Get my Free 5-day Fasting Email Course here: https://joseph-wil.kit.com/3342334a36 NAVIGATION 00:00 – My Salt Experiment 02:17 – How the Shady Low Salt Science Started 06:33 – History debunks Low Salt 08:19 – The South Korean Paradox 09:26 – Why…

May 1, 2025 in What I've Learned.

Why is this Healing People?

From What I’ve Learned . Go to https://DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase! Learn my optimized Fasting protocol here: https://bit.ly/FastToLast NAVIGATION 00:00 – Why does ZERO plants work? 03:00 – The Original Carnivore Dieter 05:30 – FIBER 09:33 – Why we can’t eat like Gorillas 12:47 – Survey of 2029 Carnivore Dieters…

January 5, 2025 in What I've Learned.

The $212 Billion Dollar Food ingredient poisoning your Brain

From What I’ve Learned . Go to https://DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase! Learn my optimized Fasting protocol here: https://bit.ly/FastToLast Go here for your free gift – https://mailchi.mp/fc77ef8ac241/seedguide NAVIGATION 00:00 – Why we eat engine lubricant 02:10 – Is IQ on the decline? 04:14 – What makes people smart? 07:50 – The…

October 1, 2024 in What I've Learned.

Does Fasting really Destroy Muscle?

From What I’ve Learned . Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase! Learn my optimized Fasting protocol here: https://bit.ly/FastToLast Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week! SUBSTACK: https://josepheverettwil.substack.com/ NAVIGATION: 00:00 – Claire Williamson’s Story 6:00 – Fasting Pitfall 1 7:04…

July 14, 2024 in What I've Learned.

MSM

US on alert for potential Iranian cyberattacks

Wall St ends sharply higher as Middle East tensions cool | REUTERS

Netanyahu echoes Trump claiming Iran’s nuke threat destroyed

Reports: Iran’s nuclear program set back by only a few months | DW News

Soccer fans attend FIFA Club World Cup game as a heat wave hits US

Noem observes deportation flight in Panama as Trump prioritizes immigration crackdown

Sabrina Claudio considered songwriting full time after Beyoncé’s ‘Plastic Off the Sofa’

2 men who intervened in Toronto Jack Astor’s bar fight found not guilty of manslaughter

Sabrina Claudio’s ‘Fall in Love With Her’ lifts privacy veil

Iran nuclear sites not completely destroyed by US strikes, sources say

Katie Simpson on Rob Ford and that Netflix doc

Deadly heat wave leaves millions facing dangerous temperatures

Strikes on Iran likely set back nuclear program only several months, contradicting Trump

Trump slams Iran and Israel over ceasefire breach ahead of NATO summit | Power & Politics

Will premier’s Alberta Next panel reset the province’s relationship with Canada? | Power & Politics

Can Canada spend $150B a year on defence? | Power & Politics

Examining early vote trends in New York City mayoral primary

How the U.S. was so sure Iran was building a nuclear bomb | About That

Iran’s nuclear program reportedly intact amid Israel-Iran ceasefire

InStyle’s sporty prep trend

PBS News Hour full episode, June 24, 2025

Early U.S. damage report: Iran’s nuclear program set back months, not eliminated

Trump’s attempt to claw back funding already approved by Congress, explained

U.S. strikes only set back Iran nuclear program by months, sources say

Inside a Chinese Toy Factory – The 90-day Race

Trump says Israel and Iran are “both tired” of fighting

Israel-Iran ceasefire appears to be holding after shaky start

World leaders juggling multiple global crises at NATO summit

Most Americans disapprove of U.S. strikes on Iran, CBS News poll finds

Stocks Rally as Mideast Tensions Ease | Bloomberg: The Close 6/24/2025

Julia Louis-Dreyfus | Full Episode

Solar energy industry braces for potential negative consequences of Trump agenda bill

FICO to include ‘buy now, pay later’ in credit scores

Rep. Pettersen brings baby son along as she questions Fed chairman

Trump’s strikes on Iran nuclear sites reignite debate over War Powers Act

Diddy Trial Day 28: Prosecutors rest their case against Sean Combs

White House set to roll back protections for nearly 60 million acres of national forests

How proposed cuts to Medicaid could affect rural hospitals

Time running out for GOP to pass massive tax and spending plan by Trump’s deadline

Meet the Press NOW — June 24

News Wrap: 160 million enduring brutal conditions in U.S. heatwave

BTS’ J-hope arrives to screaming fans at Louis Vuitton fashion show

What’s next for Iran’s regime after U.S. strikes and Israel ceasefire? Analysts weigh in

Are NATO members really serious about spending 5 percent of GDP on defense? | DW News

NTSB chair says systemic failures led to Boeing door plug blowout in 2024

LIVE: Tel Aviv skyline as Trump says Israel-Iran ceasefire is ‘in effect’ despite initial violations

Israel orders new evacuation in Gaza as death toll of Palestinians seeking aid rises

Sen. Warner questions administration’s delay of Iran strike briefing

145 people reportedly ‘pricked’ with syringe at music festival in France

Fragile Israel-Iran ceasefire holds as Trump lashes out at both sides

Aerial shots of deadly Colombia landslide | AFP

Bride’s surprise bachelorette party crashed by sharks

BREAKING: U.S. strikes may have only briefly set back Iran’s nuclear program

At least 49 people killed near aid sites in Gaza over 24-hour period

Steve Kornacki: NYC’s Democratic mayoral primary results may take several days

She rode her horse to graduation

NATO leaders, Zelenskyy arrive for dinner hosted by Dutch King, pose for photo

Fitness Influencer and Mother of 7 Shot Dead by Estranged Husband: Reports

BREAKING: Leaked US intelligence says Iran’s nuclear plans “likely only set back months” | BBC News

Some Ways to Keep Cool in Record Heat

Images Show Choppy Lake Tahoe Waves That Killed 8

O’Keefe Family Says They’re Being Taunted After Karen Read Acquittal

Rally held in Tehran following ceasefire with Israel

Art or awful? Ibiza hotel offers free stays in glass-walled room

Russian ballistic missile kills 17 and injures at least 200 others in Dnipro

Prosecution and defense teams rest in Sean ‘Diddy’ Combs’ trial

Blowout Brush, Charging Battery, Air Purifier

US says attacks on nuclear facilities were in self defense; says Iran needs to make peace

‘Ironheart’ cast: Who should be the new leader of the Avengers? | GMA

US damage assessment on Iran’s nuclear sites will ‘take time,’ says Republican Intel Cmte. member

June 2025
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