Reading My Research to Put You to Sleep (Again) 💤 | insomnia sleep aid | calm reading

From “BrainCraft”. ( YouTube / Nebula ) *Take a deep breath in…. Breathe out* Please consider supporting me on Patreon 🧠 http://patreon.com/braincraft Join the Discord! 👾 https://discord.gg/uBacq3APnp Why is this video orange? Blue light, the kind emitted from screens, can suppress your production of melatonin (which makes us feel drowsy). This can make it harder…

5 Questions to Test if You’re Open-Minded #shorts #psychology

From “BrainCraft”. ( YouTube / Nebula ) Intellectual humility is a trait similar to open-mindedness and at its most basic, it’s the willingness to acknowledge that your beliefs may be wrong. Research tells us practicing intellectual humility can lead to less political polarization, greater personal relationships and well-being. But in real life, is that actually…

Can this audio illusion control your mind? | Debunking binaural beats

From “BrainCraft”. ( YouTube / Nebula ) For more on 3M’s science, please check out 3M Forward: https://bit.ly/3MxVanessaYT2 Join the Discord! 👾 https://discord.gg/uBacq3APnp In addition to sponsorships, we rely on Patreon to keep the channel going 🧠 http://patreon.com/braincraft SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE My TikTok https://www.tiktok.com/@braincraft | Instagram https://instagram.com/nessyhill Editing by Jonny Hyman CHAPTERS 👀…

You Need to Rest (I’m sick of this TikTok trend reaction)

From “BrainCraft”. ( YouTube / Nebula ) If you or someone you know needs mental health support, please start with these helplines: https://www.helpguide.org/find-help.htm Join our Discord 👾 https://discord.gg/uBacq3APnp In addition to sponsorships, we rely on Patreon to keep the channel going 🧠 http://patreon.com/braincraft SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE This is an expert’s guide to doing…

I Tried 5 Methods to Boost Self-Esteem

From “BrainCraft”. ( YouTube / Nebula ) For more on Audrey Sherman’s 150+ patents, this is a good listen! https://www.uspto.gov/learning-and-resources/journeys-innovation/audio-stories/driving-innovation And for more on 3M’s science, please check out 3M forward: https://bit.ly/3MxVanessaYT Join the Discord! 👾 https://discord.gg/uBacq3APnp In addition to sponsorships, we rely on Patreon to keep the channel going 🧠 http://patreon.com/braincraft SUBSCRIBE to BrainCraft!…

I Tried The Vagus Nerve Hack (so you don’t have to)

From “BrainCraft”. ( YouTube / Nebula ) Edit: Do not try this at home if you have any kind of heart problems. More on @MerckKGaADarmstadtGermany’s bioelectronics work: https://www.emdgroup.com/en/research/research-and-development-highlights/bioelectronics.html?ko=vh @drali’s channel 👉 https://www.youtube.com/@drali/about Join the Discord! 👾 https://discord.gg/uBacq3APnp In addition to sponsorships, we rely on Patreon to keep the channel going 🧠 http://patreon.com/braincraft The Vagus Nerve…

This is What Your Sleep Sounds Like | discussing Max Richter’s SLEEP

From “BrainCraft”. ( YouTube / Nebula ) Please consider supporting me on Patreon 🧠 http://patreon.com/braincraft Join the Discord! 👾 https://discord.gg/uBacq3APnp Listen to SLEEP: https://dg.lnk.to/sleep-8hours I spoke with the composer Max Richter about the 8½ hour piece of music SLEEP, and the larger SLEEP project. Thanks to Universal Music for making this possible (and making this…

Is Daylight Saving Time Over? #shorts

From “BrainCraft”. ( YouTube / Nebula ) Q: Is this the last 🇺🇸 Daylight Saving time change? An update on the continued Daylight Saving political nonsense, when standard time is (scientifically) better. Happy Spring Forward day to those who celebrate ☀️

Why Daylight Savings is a Costly Mistake

From “BrainCraft”. ( YouTube / Nebula ) Join the Discord! 👾 https://discord.gg/uBacq3APnp Support me on Patreon 🧠 http://patreon.com/braincraft And please SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill 0:00 What is going on with Daylight Saving Time? 1:38 Why do we even have daylight saving? 2:59 Daylight saving time is a confusing…