10 minute stretch routine to help get you through winter
From Good Morning America. With many of us stuck inside during the cold winter months, Liz Plosser, a certified trainer and wellness expert, breaks down some moves that you can do right at home. SUBSCRIBE to GMA: https://youtube.com/@GMA?si=ka34lqdEy8NRwJtT SIGN UP to get the daily GMA Wake-Up Newsletter: https://tinyurl.com/yc34mz6t To read the full story and others,…


























































