From Leonid Kim MD.

Just like you need money set aside for emergencies, you need reserves built into your body before a health crisis happens. In this video, I go over why your health and your finances are directly connected, especially in our broken healthcare system where one hospitalization can change everything.
Healthcare is getting more and more expensive and even with ‘good’ health insurance, we’re still one insurance denial away from financial catastrophe.

It’s now more important than ever to build a stronger body that will increase our odds of recovery and a body that will have us spend less time in the medical system. The more you have in your health emergency fund, the more likely you’ll be able to bounce back from a major illness, recover from surgery, and beat cancer.

Time Stamps:
00:00 Start here
01:57 Vitamin D, cancer risk, surgery recovery
05:09 Microbiome and cancer
07:04 Muscle and ICU survival, bone health
10:18 Insulin sensitivity during health emergencies

Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity.

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References:
https://pubmed.ncbi.nlm.nih.gov/40781170/https://pubmed.ncbi.nlm.nih.gov/31826336/
https://pubmed.ncbi.nlm.nih.gov/37004841/
https://pubmed.ncbi.nlm.nih.gov/27049526/
https://pubmed.ncbi.nlm.nih.gov/41108122/
https://pubmed.ncbi.nlm.nih.gov/37004841/
https://pubmed.ncbi.nlm.nih.gov/36068584/
https://pubmed.ncbi.nlm.nih.gov/29097493/
https://pubmed.ncbi.nlm.nih.gov/24939656/
https://pubmed.ncbi.nlm.nih.gov/30194964/
https://pubmed.ncbi.nlm.nih.gov/39529263/
https://pubmed.ncbi.nlm.nih.gov/2645379/
https://pubmed.ncbi.nlm.nih.gov/28235959/

DISCLAIMER:
This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes to your health regimen, diet, medications, supplements, or activity/exercise before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications, exercise/activity, and/or supplements with your physician or healthcare provider. Never start or stop a medication/supplement before first consulting with your physician or healthcare provider