From Leonid Kim MD.

For many people, salt is NOT the problem that is causing their blood pressure, but often it gets all the attention. In this video, let’s go over the often under-appreciated causes of high blood pressure and how to fix them

Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity.

Chapters:
00:00 Start here
01:13 Why Salt/Sodium is often not the main driver
02:27 How Magnesium fits into this
04:50 Insulin’s role and how to fix it
05:45 The Fructose problem
07:17 How to fix your potassium
09:05 Other factors

Find me on:
Instagram: http://www.instagram.com/leonidkimmd
TikTok: http://www.tiktok.com/@leonidkimmd

References:
https://pubmed.ncbi.nlm.nih.gov/38718857/
https://pubmed.ncbi.nlm.nih.gov/40152122/
https://pubmed.ncbi.nlm.nih.gov/37823200/
https://pubmed.ncbi.nlm.nih.gov/41000008/
https://pubmed.ncbi.nlm.nih.gov/27748389/
https://www.nejm.org/doi/full/10.1056/NEJMra064486

DISCLAIMER:
This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider.