From 60 Minutes.

Ultraprocessed foods now make up about half the American diet. Some foods that may seem healthy are considered ultraprocessed, like some veggie burgers, some sweetened yogurts, and some salad dressings.

Chip lover Bill Whitaker shares what he learned reporting the story and how it changed what’s on his plate.

“It’s difficult to give up something that is so tasty and so easy to grab and so ubiquitous,” he says. “Having done this story, it’s making me think about what I eat. As a matter of fact, the other day, I had broccoli and grilled chicken for dinner, and I was feeling really good about myself.” #nutrition #foodlabels #health