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Are cold plunges really good for you? #coldplunge #icebath #science #shock

mBlip / January 23, 2026

From NOVA PBS Official.

January 23, 2026 in NOVA PBS Official.

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‘I don’t think Pam Bondi has confidence in Pam Bondi’: Massie

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Top Dem Jeffries goes all in on gerrymandering: ‘Whatever it takes’

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Why so many Americans are competing for other countries in the Olympics

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US-Iran talks, Rubio and Draco Malfoy

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An estimated 350,000 people rally in Toronto in support of Iran protests, police say

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8759-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8759-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8759-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8759.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

LIVE: Spirit Awards red carpet fashion and interviews

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Examining cryptocurrency’s role in Nancy Guthrie case

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Norway cross-country star Klaebo wins 9th gold medal, setting a Winter Olympics record – AP explains

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8757-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8757-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8757-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8757.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Inside The Crisis Facing U.S. Auto Giants

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8768-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8768-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8768-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8768.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

US public transit is overpaying for buses #shorts #publictransport #transit #buses #funding

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8753-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8753-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8753-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8753.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Law enforcement activity happening in Nancy Guthrie’s neighborhood

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8752-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8752-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8752-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8752.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

No arrests made after sheriff and FBI conduct court-authorized search near Guthrie home

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8763-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8763-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8763-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8763.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

US Senator Lisa Murkowski: ‘It’s all about how we approach the Arctic’

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8788-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8788-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8788-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8788.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

US Briefly Names Alibaba, Baidu as Firms Aiding China’s Military

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8807-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8807-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8807-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8807.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Rubio Says US Wants Europe to Prosper, Alliance Is ‘Critical’

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8832-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8832-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8832-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8832.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Rubio Says Trump’s Preference Is to Reach Deal With Iran

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8769-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8769-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8769-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8769.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Rubio begins Europe tour to bolster ties with pro-Trump leaders

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8770-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8770-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8770-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8770.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Dogs samba into the carnival spirit in Rio de Janeiro | AFP

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8762-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8762-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8762-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8762.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Jordan Stolz wins gold, sets new Olympic record in 500m speed skating

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8761-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8761-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8761-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8761.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Wendy’s set to close hundreds of stores

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8747-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8747-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8747-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8747.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Russia says a dozen Ukrainian villages seized in February | AFP

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8746-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8746-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8746-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8746.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Danish PM says Trump’s desire to acquire Greenland hasn’t changed

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8760-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8760-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8760-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8760.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Partial government shutdown enters day 2

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8745-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8745-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8745-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8745.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Spend a day in Livigno

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8743-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8743-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8743-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8743.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Why WALL-E is ‘The Good Scenario’ from AI Disruption

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8744-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8744-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8744-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8744.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Sober raves offer Pakistan’s Gen Z a new kind of nightlife

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8738-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8738-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8738-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8738.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

WEEKEND Treasures found on HS2 route stored in secret warehouse | BBC News

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8740-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8740-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8740-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8740.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Rubio speaks at Munich Security Conference, sits down with Zelenskyy

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8741-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8741-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8741-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8741.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

How China is playing its geopolitical cards as the West fights | DW News

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8728-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8728-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8728-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8728.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Winter Olympic athletes write ‘letters to Juliet’

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8739-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8739-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8739-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8739.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Severe storms take aim at Southeast

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8721-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8721-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8721-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8721.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

Marco Rubio reassures American allies in Munich speech | AP explains

<img width="150" height="113" src="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8722-150x113.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://mblip.com/wp-content/uploads/2026/02/hqdefault-8722-150x113.jpg 150w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8722-300x225.jpg 300w, https://mblip.com/wp-content/uploads/2026/02/hqdefault-8722.jpg 480w" sizes="auto, (max-width: 150px) 100vw, 150px" />

EU’s Kallas refutes US portrayal of Europe in decline at MSC 2026 | DW News

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