From Charisma on Command.

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In a recent interview, Anthony Hopkins is asked about his estranged daughter. At first, he avoids the question. Then he gives an answer that reveals far more than he likely intends.

The language he uses shuts down vulnerability and blocks connection. This video breaks down why those kinds of phrases feel protective in the moment, and why they quietly damage the relationships you care about most.

0:00 – Intro
0:32 – Shut down phrases
1:15 – The real problem
2:21 – The staircase of vulnerability
3:49 – Go First
4:04 – Show Care
5:04 – Just Listen
5:27 – Acknowledge Your Part
6:03 – Share Your Story
7:23 – Stop Treating Yourself Harshly

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