Dr Kim is board-certified in Internal and Obesity Medicine, with a focus on the most up to date and evidence-based information on the topics of weight loss, metabolic health and longevity.
DISCLAIMER:
This channel is for general information and educational purposes only and does NOT constitute the practice of medicine or other health services. No doctor-patient relationship is formed. The contents of the channel are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. Before making any changes to your health regimen, see your doctor for medical advice and treatment. Dr Kim will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in the videos on this channel, including but not limited to, economic loss, injury, illness, or death.
From Leonid Kim MD. Melatonin has real problems, but it’s NOT heart failure. Let’s go over what those problems are and how you should approach it. And then I’ll also give you a simple framework on how to fix your sleep without pills. Timestamps: 00:00 Start here 01:12 Does Melatonin Cause Heart Failure? It’s nuanced…
From Leonid Kim MD. Manufactured Fructose drives and worsens fatty liver disease Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Website: https://www.leonidkimmd.com DISCLAIMER: This video is for general information and educational purposes only…
From Leonid Kim MD. Sneaky drinks that damage your liver and cause fatty liver; the good news is you can start reversing this quickly Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Website:…
From Leonid Kim MD. Cognitive decline is NOT a one-way street, as previously thought. You can slow down brain aging AND reverse it with the right brain signals. In this video, let’s go over the fastest and evidence-based ways to strengthen and preserve your brain. Dr Kim is a physician, board-certified in Internal and Obesity…
From Leonid Kim MD. The earliest signs of aging show up long before you see any wrinkles or gray hair. In this video, we’ll go over the earliest signs of biological aging and, more importantly, we’ll go over on how to reverse them. Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with…
From Leonid Kim MD. For many people, salt is NOT the problem that is causing their blood pressure, but often it gets all the attention. In this video, let’s go over the often under-appreciated causes of high blood pressure and how to fix them Dr Kim is a physician, board-certified in Internal and Obesity Medicine,…
From Leonid Kim MD. Visceral fat is not just a storage of energy, but it’s a biologically active tissue, which is why it can be so hard to lose it. Visceral fat responds better to certain biochemical signals, so in this video, I want to go over what those signals are and the rights foods…
From Leonid Kim MD. Most blood pressure readings at your doctor’s office are NOT accurate, and it’s actually very easy to make a mistake when measuring your own blood pressure. So we’ll go over the top 10 most common mistakes I see and how to correct them Dr Kim is a physician, board-certified in Internal…
From Leonid Kim MD. If you can’t get rid of that stubborn belly fat and/or visceral fat despite eating clean and exercising, this video is for you. Sometimes our own biology is working against us, so we’ll go over what we can do to fix it. Chapters: 00:00 Start Here 00:45 Fix Your Mitochondrial Efficiency…
From Leonid Kim MD. Nearly 9 out of 10 people in the US with chronic kidney disease don’t even know they have it. Which is not good since, when it comes to kidney disease, the earlier you catch it, the better the outcomes. In this video, we go over 10 signs that may point to…