Dr Kim is board-certified in Internal and Obesity Medicine, with a focus on the most up to date and evidence-based information on the topics of weight loss, metabolic health and longevity.
DISCLAIMER:
This channel is for general information and educational purposes only and does NOT constitute the practice of medicine or other health services. No doctor-patient relationship is formed. The contents of the channel are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. Before making any changes to your health regimen, see your doctor for medical advice and treatment. Dr Kim will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in the videos on this channel, including but not limited to, economic loss, injury, illness, or death.
From Leonid Kim MD. For many people, salt is NOT the problem that is causing their blood pressure, but often it gets all the attention. In this video, let’s go over the often under-appreciated causes of high blood pressure and how to fix them Dr Kim is a physician, board-certified in Internal and Obesity Medicine,…
From Leonid Kim MD. Visceral fat is not just a storage of energy, but it’s a biologically active tissue, which is why it can be so hard to lose it. Visceral fat responds better to certain biochemical signals, so in this video, I want to go over what those signals are and the rights foods…
From Leonid Kim MD. Most blood pressure readings at your doctor’s office are NOT accurate, and it’s actually very easy to make a mistake when measuring your own blood pressure. So we’ll go over the top 10 most common mistakes I see and how to correct them Dr Kim is a physician, board-certified in Internal…
From Leonid Kim MD. If you can’t get rid of that stubborn belly fat and/or visceral fat despite eating clean and exercising, this video is for you. Sometimes our own biology is working against us, so we’ll go over what we can do to fix it. Chapters: 00:00 Start Here 00:45 Fix Your Mitochondrial Efficiency…
From Leonid Kim MD. I want to share 5 drinks that can meaningfully drop that stubborn blood sugar. Each of these drinks works through a different biological pathway to lower blood sugar, but each one also comes with its own set of precautions. So please pay close attention to contraindications. Chapters: 00:00 Start Here 00:55…
From Leonid Kim MD. Protecting our kidneys is INCREDIBLY important for our overall health and longevity, as the kidneys affect almost every other major organ system in the body. In this video, let’s go over critical steps to start TODAY that will help protect kidney health. Dr Kim is a physician, board-certified in Internal and…
From Leonid Kim MD. Nearly 9 out of 10 people in the US with chronic kidney disease don’t even know they have it. Which is not good since, when it comes to kidney disease, the earlier you catch it, the better the outcomes. In this video, we go over 10 signs that may point to…