Why The U.S is Full of Sleepyheads.

/ June 16, 2025

From No Lab Coat Required.

🟣Ah! This is why Americans are such sleepy people! Here’s what to know if you’re always tired.

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🟣Timestamps:
0:00 The problem
2:02 Reason #1
7:32 Reason #2
11:35 Reason #3
13:45 Reason #4

🟣Cites:
"1 in 3 Americans" stat: https://www.cdc.gov/sleep/data-research/facts-stats/adults-sleep-facts-and-stats.html
1) https://jamanetwork.com/journals/jama/fullarticle/2715582
2) https://pmc.ncbi.nlm.nih.gov/articles/PMC8595506/
3) https://pubmed.ncbi.nlm.nih.gov/25535358/

If you read this, you have to comment how many hours of sleep you got last night.

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