From “BrainCraft”. ( YouTube / Nebula ) Join the Discord! 👾 https://discord.gg/uBacq3APnp I rely on Patreon to keep the channel going 🧠 http://patreon.com/braincraft SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE The Daylio app: www.daylio.net Matt D’Avella video: https://www.youtube.com/watch?v=TA4-qQ5wEns My TikTok https://www.tiktok.com/@braincraft | Instagram https://instagram.com/nessyhill Editing by Jonny Hyman REFERENCES 📚 HPA function https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4813419/ Exercise, cortisol & stress…