How Habits are Formed

From It’s OK to be Smart. You have the power to change your brain! Make watching our videos a habit and SUBSCRIBE! ►► http://bit.ly/iotbs_sub ↓↓↓ More info and sources below ↓↓↓ Got a bad habit you just can’t seem to break? That’s because it’s literally wired into your brain. Every single thought, action, and feeling…