French-style scrambled eggs (do I like them?)

From Adam Ragusea. Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Cyber Monday Sale Extended and get 20% off site-wide!

How I build a fire and why you shouldn’t care much

From Adam Ragusea. Thanks to Factor for sponsoring! Use code RAGUSEAFB50 to get 50% OFF your first Factor box plus free breakfast for 1 year at https://bit.ly/45nhvRJ

RFK’s GENIUS new food fix

From Adam Ragusea. Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea

Holiday roast chicken with all-in-one side

From Adam Ragusea. Thanks to Made In for sponsoring! Made In is offering up to 30% off during their Black Friday Sale. Use my link and get the best deals of the year: https://madein.cc/1125-adamragusea

Chipped beef and gravy loaded baked potato

From Adam Ragusea. Thanks to Kettle & Fire for sponsoring! Use code ADAM20 to get 20% off my favorite bone broth: https://yt.link/l21S2ib

‘School cake’ with custard!!

From Adam Ragusea. Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Black Friday Exclusive Partner Offer and get 27% off site-wide! ***RECIPE*** For the cake 200g (14 tablespoons) butter 200g granulated sugar 3 eggs 200g (1 2/3 cups) all-purpose flour 2 teaspoons baking powder 1-2 teaspoons vanilla pinch of salt,…

Heavy metals are in protein powder, but it’s not THAT bad

From Adam Ragusea. Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea 2025 Consumer Reports investigation of heavy metals in protein supplements: https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/ 2020 Toxicology Reports scholarly paper on heavy metals in protein supplements: https://pmc.ncbi.nlm.nih.gov/articles/PMC7509468/ 2025 coverage of the Consumer Reports investigation in…

EXTREMELY BRITISH cod in parsley sauce

From Adam Ragusea. Thanks to Wild Alaskan Company for sponsoring! Get $35 off your first box of wild-caught, sustainable seafood from Wild Alaskan Company — delivered right to your door: https://www.wildalaskan.com/ragusea

Classic chicken Marsala with Italian mash

From Adam Ragusea. Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Fall Savings Event and get 20% off site-wide!

Marbled poundcake (one batter, two flavors)

From Adam Ragusea. Thanks to SKIMS for sponsoring! Shop SKIMS Men’s at https://skims.com/ragusea #skimspartner ***RECIPE*** 3 tablespoons oil 3-4 tablespoons cocoa powder 3 sticks (340g) softened butter 2 cups (400g) granulated sugar 1 cup (237mL) buttermilk 4 eggs 1-2 teaspoons instant espresso powder (very optional) 1/4 teaspoon baking soda 3 cups (420g) vanilla salt Get…