Did you fall for this vitamin D trick?

/ June 11, 2025

From No Lab Coat Required.

The sun vs vitamin D supplements, which is better? Deep dive into America’s sun-relationship problem.

⚡🔋Drink LMNT – Free sample pack with purchase!
https://DrinkLMNT.com/NLCR
https://DrinkLMNT.com/NLCR
https://DrinkLMNT.com/NLCR

📺Watch this next: https://www.youtube.com/watch?v=n2o7c2ePMQI&list=PL5WKjS73qurDO2YHQw18VA2rYQN8lAap0&index=8

Thank you Black Magic Design for supporting us creatively⚡
📷Pocket Cinema Camera:
https://www.blackmagicdesign.com/products/blackmagicpocketcinemacamera
Assist monitor – 12G SDI
https://www.blackmagicdesign.com/products/blackmagicvideoassist

🟣Patreon: https://patreon.com/NoLabCoatRequired

🟣Buy me a coffee: https://buymeacoffee.com/NoLabCoatRequired

🟣instagram📸
https://www.instagram.com/nolabcoatrequired/

🟣Timestamps:
0:00 Vitamin D "comes from pills"
3:54 LMNT
5:28 Good ole’ America
6:08 I miss Ethan
7:10 How your skin works // Melanin
11:53 The "new" problem
13:07 Why does the sun damage us?
16:04 The agriculture problem
17:39 The tan problem
20:23 What’s in a vitamin D supplement?
27:20 How much sunlight do you need?
31:46 Why you need to go outside.

🟣Cites:
1) https://pmc.ncbi.nlm.nih.gov/articles/PMC4698806/
2) https://pmc.ncbi.nlm.nih.gov/articles/PMC7913332/
3) https://theconversation.com/human-skin-stood-up-better-to-the-sun-before-there-were-sunscreens-and-parasols-an-anthropologist-explains-why-187559
4) https://chem.libretexts.org/Bookshelves/Introductory_Chemistry/Introductory_Chemistry_(LibreTexts)/18%3A_Organic_Chemistry/18.02%3A_Vitalism-_the_Difference_Between_Organic_and_Inorganic?
5) https://pmc.ncbi.nlm.nih.gov/articles/PMC7468901/
6) https://pubmed.ncbi.nlm.nih.gov/24134867/
7) https://www.ahajournals.org/doi/full/10.1161/JAHA.119.013837
8) https://pmc.ncbi.nlm.nih.gov/articles/PMC10277019/

if you read this, comment your favorite emoji and say "Thanks Michael"

Related posts