From LADbible TV.

In this episode of Minutes With, Alex South gives us an fascinating insight into life inside the UK’s toughest high-security prisons. Alex reveals the creative ways prisoners hide drugs and phones, deal class A drugs and use food to make homemade weapons. She reflects on her time visiting America’s death row and what that led her to leave the prison service.

00:00 – 00:33 – Intro
00:33 – 01:33 – Prison Is Real Life
01:33 – 05:00 – First Day In High-Security Prison
05:00 – 06:22 – Serial Killers & ‘Evil’
06:22 – 08:14 – Wormwood Scrubs
08:14 – 12:12 – Phones & Drones
12:12 – 14:00 – Drugs
14:00 – 16:45 – Inmate Violence
16:45 – 17:44 – Homemade Weapons
17:44 – 21:17 – Self-Harm
21:17 – 26:57 – Death Row
26:57 – 30:31 – Making A Difference