From What I’ve Learned .
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NAVIGATION
00:00 – Why we eat engine lubricant
02:10 – Is IQ on the decline?
04:14 – What makes people smart?
07:50 – The ingredient that grows your brain
09:18 – The Aquatic Ape theory
11:54 – The ingredient that shrinks the brain
13:14 – Why is Japan’s IQ so high?
14:14 – How oil got into our food supply
15:24 – Effect of oil on the brain
18:50 – Oil guidelines don’t make sense
21:57 – Electrolytes
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