From Good Morning America.

The actor, director and writer talks about breaking the stigma around mental health after he shared his regimen to manage depression and anxiety.

READ MORE from GMA: https://tinyurl.com/4wahfccw

SUBSCRIBE to GMA on YouTube: https://bit.ly/2Zq0dU5

SIGN UP to get the daily GMA Wake-Up Newsletter:
https://tinyurl.com/yc34mz6t

VISIT GMA: https://www.goodmorningamerica.com

FOLLOW:
TikTok: https://tiktok.com/@gma
Instagram: https://instagram.com/GoodMorningAmerica
Facebook: https://facebook.com/GoodMorningAmerica
Threads: https://www.threads.net/@goodmorningamerica
X: https://twitter.com/gma