From What I’ve Learned .
Go to https://DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase!
Learn my optimized Fasting protocol here: https://bit.ly/FastToLast
NAVIGATION
00:00 – Why does ZERO plants work?
03:00 – The Original Carnivore Dieter
05:30 – FIBER
09:33 – Why we can’t eat like Gorillas
12:47 – Survey of 2029 Carnivore Dieters
15:14 – Why not just a clean keto diet?
19:35 – Massive Mental Health Gains
25:24 – Should you do carnivore forever?
Check out my Substack to get my free weekly newsletter covering 3 interesting points from the week!
SUBSTACK: https://josepheverettwil.substack.com/